bed rotting meaning

Sat, 02 May 2026 16:14:14 +0000

Bed rotting Bed rotting is the practice of voluntarily spending many hours a day in bed whilst awake. This term has gained popularity among Generation Z on Tiktok. [1] It has been linked to self-care. A TikTok trend called "bed rotting" involves staying in bed for extended periods, not to sleep but for passive activities like eating and watching TV. Bed rotting is a TikTok trend that involves staying in bed all day or weekend. Learn about the potential benefits and risks of bed rotting. Bed rotting is a popular self-care trend that refers to lying in bed all day and intentionally being unproductive. And like most TikTok trends, it has its pros and cons.