Sat, 02 May 2026 21:00:33 +0000

No More Shoulder Tip Pain—These Capsulitis Workouts Are a Game-Changer! Tired of that sharp, persistent pain at the back of your shoulder—sharp, burning, or stabbing every time you lift, reach, or rotate your arm? You’re not alone. Shoulder tip pain, often caused by capsulitis (a stiff or inflamed “capsule” around the shoulder joint), can quickly take over your daily life—limiting work, sports, and even simple movements like combing your hair. The good news? Targeted capsulitis workouts can relieve pain, restore mobility, and prevent recurrence—without surgery. Whether you’re an athlete, office worker, or someone recovering from shoulder injury, these science-backed routines are revolutionizing shoulder rehabilitation. ---