Mon, 04 May 2026 20:12:41 +0000

You’re Paying a Price in Pain—What’s Causing That Relentless Back-of-the-Head Throb? Constant tension in your head, especially a persistent, dull ache starting from the back of the skull, is more than just a minor discomfort—it’s a signal. That relentless back-of-the-head throb often points to an underlying issue that’s affecting not just your neck and spine but your overall well-being. If you’ve been ignoring this persistent pain, now’s the time to understand what’s really going on. ### Common Causes of a Persistent Head Throb at the Base of the Skull 1. Tension Headaches
Tension headaches are the most common cause of a steady back-of-the-neck or occipital pain. They often stem from muscle tension in the neck, shoulders, and scalp, triggered by stress, poor posture, or prolonged screen time. The sensation—like a tight belt squeezing your head—comes from overworked muscles and associated nerve irritation.